goodYoga

GoodYoga is yoga designed for everyone! Based on the belief that there is no such thing as a "perfect pose", GoodYoga focuses on breath, alignment, and safety in the yoga practice. No two Yogis or Yoginis will look alike in a pose! Allowing the student to find strengths upon which to rely, and areas upon which to grow, is the goal of GoodYoga. Classes are designed with different goals to allow students to explore all aspects of yoga and themselves. Taught and designed by RYT-200 Heather Hopper and based in Plano, Texas, GoodYoga comes to various studios in the metroplex, as well as corporate offices, schools and private homes. GoodYoga provides Restorative, Gentle, Pre/Postnatal, Vinyasa Flow, Childrens', Yoga for the Special Child, and HeavyWeight yoga! GoodYoga is proud to offer the first Donation-Based classes in the Plano/North Dallas area!