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Lilah Spies

Yogini and Aerialist, Lilah Spies is a YogaWorks™ certified instructor, Yoga Therapy Rx™ certified, Power Pilates™ certified, a former principal dancer with Westside Contemporary Ballet and freelance soloist.

Her strong belief in the therapeutic power of the yogic arts, the means by which she has found deep healing innervation, trust and inner strength, inspires a playful spirit as she guides her classes in exploring and developing their practice. She customizes every experience based on each student’s needs to ensure personal growth.

Certifications: 

eRYT :
✦ Yoga Therapy Rx I-III: LMU, IAYT member
✦ YogaWorks 200hr TT, Yoga Alliance eRYT
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Detox Flow Intensive, Seane Corn
Yoga For Scoliosis, [Elise Miller]
IDEA: Breast Cancer Survivor’s Recovery Fitness
Kirtan Lead Intensive, Jai Uttal
Reiki Usui & Tibetan Master Training, [Koury/ Thackray]
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Tonic and Elixir Wildcrafting Apprenticeship,                                 
Lifehouse Tonics and Elixirs — West Hollywood, CA

Ayurvedic Practitioner Apprenticeship (massage, nutrition, herb compounding)
Surya Spa (Martha Soffer) — Los Angeles, CA
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Power Pilates
✦ Core Mat Intermediate

AFAA: Practical Pilates
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OTHER ::

Ballet Instructor — All Pre-Professional Levels
Core Fusion Barre and Cardio Barre Training
Spinning (r) Certified, Indoor Cycling Instructor

IDEA: Wellness Industry, Business Development & Management

NCCPT Certified Personal Trainer
AFAA Certified Group Fitness Instructor

Studios
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Arts Mission Oak Cliff
Contact Information
Email: 

lilah [at] indigomoonyoga [dot] com

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Dr. Christopher Willard

Dr. Christopher Willard, (PsyD) is a renowned author, international speaker, and Harvard Medical School lecturer on mindfulness and psychology. He is the author of many books including Growing Up Mindful (2016) and, the soon to be released, Raising Resilience (2017).  He currently serves on the board of directors at the Institute for Meditation and Psychotherapy and is the President of the Mindfulness in Education Network.

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Email: 

info [at] dallasyogacenter [dot] com

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Joelle Foster - Vedic Astrologer

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Joelle came into this life with a passion for astrology. She began by studying Western astrology as a young adult but always felt that there was something deeper.

After several years of continued study, in 2004 she went to her first Vedic Astrology class and she knew that she had finally found her niche. She felt her life change and was led onto her path of Kriya Yoga and studies of Eastern philosophy. She took the unique opportunity to study in person with well known Master astrologer Joni Patry.

Certifications: 

Jyotish

Contact Information
Email: 

joellefoster [at] sbcglobal [dot] net

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Jessica O'Keefe

Jessica O’Keefe E-RYT 500, has 20 years of experience guiding people in yoga and movement education.  Her understanding of yoga and the human body has been influenced by Body Mind Centering, modern dance, dance therapy, and holistic health.  Jessica assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and each movement of the body.

Certifications: 

E-RYT 500

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Email: 

info [at] dallasyogacenter [dot] com

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Mary Kimberlin - Certified Advanced Rolfer and Yoga Teacher

Mary Kimberlin is a Certified Advanced Rolfer.  She began her journey into Rolfing in 1991 when a Physical Therapist recommended it.  In 1999, she completed her advanced studies in Italy and Germany as well as additional training in both cranial sacral therapy and visceral manipulation. 

Certifications: 

Mary Kimberlin is a Certified Advanced Rolfer. In 1999, she completed her advanced studies in Italy and Germany as well as additional training in both cranial sacral therapy and visceral manipulation. Mary has practiced yoga since 1990 and has taught since 1995.

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Email: 

mkmbrln [at] airmail [dot] net

Phone: 
(214) 693-3764
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Liz Metrik, AAR

Foot, Hand and Ear Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet/hands/ears which correspond to all the systems of the body. The physical act of applying specific pressures using thumb, finger and hand techniques result in stress and tension reduction which causes a physiological change in the body.

Certifications: 

Liz has been practicing Reflexology since 1974. She was trained by Adano C. Ley and Dr. Margaret Berry, D.O., founders of Life Stress Research, Inc., Tyler, TX. 

In 2010, Liz furthered her education by studying under the instruction of Bill Flocco, founder and director of The American Academy of Reflexology, Burbank, CA.

She is a member of the Texas Reflexology Association and the Reflexology Association of America.

Studios
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Email: 

hllmetrik [at] aol [dot] com

Phone: 
214-616-9970
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Mark Hernandez - L.Ac., Dipl. O.M.

• Licensed Acupuncturist (Tx Acupuncture Board, NCCAOM)
• Diplomate in Oriental Medicine (NCCAOM)
• Master of Science in Oriental Medicine (AOMA)

Specialties: Dr. Tan's Balance method, Cosmetic Acupuncture, Men & Women's Health, Stress Relief, Allergies, Pain, Weight Control, Prevention of Illness

Certifications: 

• Licensed Acupuncturist (Tx Acupuncture Board, NCCAOM)
• Diplomate in Oriental Medicine (NCCAOM)
• Master of Science in Oriental Medicine (AOMA)

Acupuncture & Herbal Medicine, License # AC01388

Studios
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Email: 

HernandezEasternMedicine [at] gmail [dot] com

Phone: 
469.867.1841
Website: 

dallasacuclinic.com

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Michelle Bardwell, Certified Aromatherapist

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Michelle Bardwell is a fixture in Dallas’ health and wellness community. Michelle began practicing natural medicine in Dallas in the late nineties. Over the course of ten years, Michelle traveled back and forth from Texas to France to learn about naturopathy from the industry’s leading professors. Internationally recognized aromatologist Patrick Collin taught Michelle the clinical use of essential oils and hydrosols, while Anne Portier trained Michelle in manual lymphatic drainage, Bach Flower Essences and Oligotherapy.

Certifications: 

Certified Aromatherapist

Studios
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Email: 

info [at] dallasyogacenter [dot] com

Phone: 
214-987-2766
Website: 

FlowerRoad.net

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Kristen Hawkinson

My passion is fitness, period.

Certifications: 

Power Pilates Beginner and Intermediate, 200-hour Yoga, Crossfit Level 1.

Undergraduate degree in Exercise and Health Science, Master degree work in Exercise and Nutritional Science.

~Was ACE certified Personal Trainer for over 15 years, but one can only keep up with so many certifications! ;-)

I work mostly with adults and high school students on sport specific training.
My Instagram is @trainer_kristen.

Studios
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Bodybar Fitness on Travis St. in Dallas. These are small group Pilates Reformer classes.
Contact Information
Email: 

trainerkristen [at] yahoo [dot] com

Phone: 
214-507-9060
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Karen O'Donnell Clarke

Yoga has been part of my life since my yoga first class in 1969 (I was practically a baby!) During my twenties, yoga postures, breath and relaxation techniques supported my body before and after long bicycle rides and runs, including training and running my first, and only marathon. During my two pregnancies, yoga helped me stay balanced and fit. After the loss of my father from a sudden heart attack, yoga helped me to reduce stress, anxiety and depression.

Certifications: 

Kripalu Yoga, 200 hour, 1998
Kripalu Yoga, 500 hour, 2002

Integrative Yoga Therapy, 200 hour, 2000
Integrative Yoga Therapy, 500 hour, 2009
Integrative Yoga Therapy, 1000 hour, 2013
IYT Mudras for Healing and Transformation certification, 2014

Yoga of the Heart ®, 85 hour certification, 2003
Teaching Yoga for Specific Needs Advanced Training, Dr. Jeff Migdow, Kripalu Center, 25 hour certification, 2005
Yoga for the Special Child, Sonia Sumar, 48 hour certification, 2010
Every Kid's Yoga for Children with Special Needs, Craig Hanueur, 20 hour certification, 2010
Y4C - Yoga for Cancer with Tari Prinster, 45 hour certification, 2014
Trauma Informed Yoga Therapy TIYT with Genevieve Yellin, 65 hour certification, 2015

Certified Yoga Therapist, C-IAYT, International Association of Yoga Therapists, 2016

Studios
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Contact Information
Email: 

karen [at] yogahealsus [dot] com

Phone: 
8602040797
Website: 
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