Restorative

Claudia Carballal

Claudia Carballal, RYT500, P.S., LL.M., is a certified yoga teacher since 2013 through Yoga Alliance with extensive training in prevention issues, life skills, self-development, mindfulness, and more recently psychotherapy and counseling.

Certifications: 

Certified Registered Yoga Teacher (RYT500)
Prevention Specialist (PS training)

Studios
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InnerWellbeing
Contact Information
Email: 

innerwellbeing1 [at] gmail [dot] com

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Lilah Spies

Yogini and Aerialist, Lilah Spies is a YogaWorks™ certified instructor, Yoga Therapy Rx™ certified, Power Pilates™ certified, a former principal dancer with Westside Contemporary Ballet and freelance soloist.

Her strong belief in the therapeutic power of the yogic arts, the means by which she has found deep healing innervation, trust and inner strength, inspires a playful spirit as she guides her classes in exploring and developing their practice. She customizes every experience based on each student’s needs to ensure personal growth.

Certifications: 

eRYT :
✦ Yoga Therapy Rx I-III: LMU, IAYT member
✦ YogaWorks 200hr TT, Yoga Alliance eRYT
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Detox Flow Intensive, Seane Corn
Yoga For Scoliosis, [Elise Miller]
IDEA: Breast Cancer Survivor’s Recovery Fitness
Kirtan Lead Intensive, Jai Uttal
Reiki Usui & Tibetan Master Training, [Koury/ Thackray]
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Tonic and Elixir Wildcrafting Apprenticeship,                                 
Lifehouse Tonics and Elixirs — West Hollywood, CA

Ayurvedic Practitioner Apprenticeship (massage, nutrition, herb compounding)
Surya Spa (Martha Soffer) — Los Angeles, CA
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Power Pilates
✦ Core Mat Intermediate

AFAA: Practical Pilates
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OTHER ::

Ballet Instructor — All Pre-Professional Levels
Core Fusion Barre and Cardio Barre Training
Spinning (r) Certified, Indoor Cycling Instructor

IDEA: Wellness Industry, Business Development & Management

NCCPT Certified Personal Trainer
AFAA Certified Group Fitness Instructor

Studios
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Arts Mission Oak Cliff
Contact Information
Email: 

lilah [at] indigomoonyoga [dot] com

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Mary Bruce

​Mary Bruce is an internationally beloved yoga teacher and educator who creates sacred space and presence for her students. Mary is a torch bearer. A beacon of light. A rare guide that is breaking the mold of the modern climate of yoga. Her teachings light us up and help us manifest our deepest desires.

Certifications: 

ParaYoga Level 2
Certified Four Desires Trainer
500 ERYT

Contact Information
Email: 

maryoga [at] marybruce [dot] com

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Susan Wheeler

RYT 200, Susan has practiced yoga since 1974 and received her yoga teacher training with a focus on yoga therapy at Priya Yoga in 2014. She works one-on-one with new students and those who struggle with discomfort in the body. Currently, she co-teaches workshops at Namah Shivaya Jyoti with Mary Sue Hayward, RYT 500.

Certifications: 

RYT200

Studios
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Private instruction and workshops only
Contact Information
Email: 

susan [at] daveperrymiller [dot] com

Phone: 
469.878.8522
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Dorsey Standish

A mechanical engineer by degree and a yoga and mindfulness teacher by passion. Her mindfulness practice has helped her succeed at a Fortune 500 tech company, overcome mental illness, and ultimately connect more deeply with those around her. An avid learner, Dorsey routinely grows her practice and her teaching by participating in yoga workshops, silent meditation retreats, and conferences like Wisdom 2.0 in San Francisco. Her mission is to inspire women worldwide to embrace self-care and self-love.

Certifications: 

200 YTT - Uptown

Studios
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Mastermind {3858 Oak Lawn Avenue; Dallas, TX 75219}
Contact Information
Email: 

dorseystandish [at] gmail [dot] com

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Natalya Dubrovina

Natalya Dubrovina was born in Russia and immigrated to the United States in 2008. She had been practicing yoga for 7 years, before becoming RYT-200, and started teaching yoga. Natalya has a choreographic and athletic background, including 10 years in a ballet school and 10 years in professional sport (sport aerobic), including 5 years as an athlete and 5 years as a coach for community college team.

Certifications: 

500RYT

Contact Information
Email: 

reach me on Facebook!

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Thom Allen

Psychotherapist and yoga teacher Thom Allen has been sharing his passion for wellness for more than 25 years. Students enjoy his unique style that is mentally stimulating, physically exhilarating and spiritually inspiring. With experience ranging from restorative therapeutics and meditation to an empowered yoga flow, Thom works with a variety of populations, from corporate executives and professional athletes to those with terminal illnesses and their caregivers. As a psychotherapist Thom does mindfulness work with a variety of clients to help bring life into balance for sustainable wellness.

Certifications: 

LPC, E-RYT 200, E-RYT 500, YACEP

Studios
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Contact Information
Email: 

info [at] pranadynamics [dot] com

Phone: 
972-731-2656
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Mary Sue Hayward

Mary Sue is a yoga teacher in Dallas, Texas. She discovered yoga in mid-life and understands what it is like to be a beginner.

With a Master’s degree in Clinical and Counseling Psychology from SMU, a 200-hour and 500-hour registered teacher certification from Priya Yoga, and a HeavyWeight Yoga certification, Mary Sue works with new or returning students, students with physical limitations, overweight students, and even experienced yoga practitioners.

Certifications: 

RYT 500
HeavyWeight Yoga Certified Teacher, 2014
CPR-AED Certified, 2016

Studios
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Contact Information
Email: 

marysue [at] marysuehayward [dot] com

Website: 

marysuehayward.com

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Kristen Hawkinson

My passion is fitness, period.

Certifications: 

Power Pilates Beginner and Intermediate, 200-hour Yoga, Crossfit Level 1.

Undergraduate degree in Exercise and Health Science, Master degree work in Exercise and Nutritional Science.

~Was ACE certified Personal Trainer for over 15 years, but one can only keep up with so many certifications! ;-)

I work mostly with adults and high school students on sport specific training.
My Instagram is @trainer_kristen.

Studios
If your studio is not listed, please type the name here: 
Bodybar Fitness on Travis St. in Dallas. These are small group Pilates Reformer classes.
Contact Information
Email: 

trainerkristen [at] yahoo [dot] com

Phone: 
214-507-9060
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Kathy Ross

I teach yoga because I want to make everyday a source of healing. It is my love and my passion. Mind, body and spirit come together for me in the energies of movement and the calm of breath of yoga. I began teaching yoga in 2003 after practicing for several years. In all my teaching, I focus on deep tissue release, joint mobility, and strength. Yoga can help anyone heal the aches of their body and spirit. It can also help athletes of all ages improve their performance and avoid or help heal injuries.

Certifications: 

E-RYT 500 Registered Nurse
Owner Yoga Forte RYS

Studios
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Sacred Soul Yoga Studio, Hurst
Contact Information
Email: 

kathy [at] yogaforte [dot] org

Website: 
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