Yoga Nidra/Relaxation

Dorsey Standish

Dorsey is a mechanical engineer by degree and a yoga and mindfulness teacher by passion. Her mindfulness practice has helped her succeed at a Fortune 500 tech company, overcome mental illness, and ultimately connect more deeply with those around her. An avid learner, Dorsey routinely grows her practice and her teaching by participating in yoga workshops, silent meditation retreats, and conferences like Wisdom 2.0 in San Francisco. Her mission is to inspire women worldwide to embrace self-care and self-love.

Doresy says:

Certifications: 

200 YTT - Uptown

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Mastermind {3858 Oak Lawn Avenue; Dallas, TX 75219}
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Email: 

dorseystandish [at] gmail [dot] com

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Natalya Dubrovina

Natalya Dubrovina was born in Russia and immigrated to the United States in 2008. She had been practicing yoga for 7 years, before becoming RYT-200, and started teaching yoga. Natalya has a choreographic and athletic background, including 10 years in a ballet school and 10 years in professional sport (sport aerobic), including 5 years as an athlete and 5 years as a coach for community college team.

Certifications: 

500RYT

Contact Information
Email: 

reach me on Facebook!

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Thom Allen

Psychotherapist and yoga teacher Thom Allen has been sharing his passion for wellness for more than 25 years. Students enjoy his unique style that is mentally stimulating, physically exhilarating and spiritually inspiring. With experience ranging from restorative therapeutics and meditation to an empowered yoga flow, Thom works with a variety of populations, from corporate executives and professional athletes to those with terminal illnesses and their caregivers. As a psychotherapist Thom does mindfulness work with a variety of clients to help bring life into balance for sustainable wellness.

Certifications: 

LPC, E-RYT 200, E-RYT 500, YACEP

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Email: 

info [at] pranadynamics [dot] com

Phone: 
972-731-2656
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Mary Sue Hayward

Mary Sue is a yoga teacher in Dallas, Texas. She discovered yoga in mid-life and understands what it is like to be a beginner.

Mary Sue has a Master’s degree in Clinical and Counseling Psychology from SMU, and completed her 200-hour and 500-hour teacher training at Priya Yoga. She was certified as a HeavyWeight Yoga instructor in 2014, and studied Prenatal yoga in 2016.

Certifications: 

RYT 500
HeavyWeight Yoga Certified Teacher, 2014
CPR-AED Certified, 2016

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marysueyoga [at] gmail [dot] com

Website: 

marysuehayward.com

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Jordan Jones

Jordan’s yoga practice has allowed her to heal a number of emotional wounds that were affecting her everyday life. Years of dealing with ADHD symptoms, anxiety, and self-doubt have slowly melted away as she has spent more time on her mat, with her teachers, learning how to serve herself and others with this practice.

Certifications: 

240 Foundations Yoga Teacher Certification - The Vancouver School of Yoga - January 2016

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jordanjonesnyl [at] gmail [dot] com

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Kathy Ross

I teach yoga because I want to make everyday a source of healing. It is my love and my passion. Mind, body and spirit come together for me in the energies of movement and the calm of breath of yoga. I began teaching yoga in 2003 after practicing for several years. In all my teaching, I focus on deep tissue release, joint mobility, and strength. Yoga can help anyone heal the aches of their body and spirit. It can also help athletes of all ages improve their performance and avoid or help heal injuries.

Certifications: 

E-RYT 500 Registered Nurse
Owner Yoga Forte RYS

Studios
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Sacred Soul Yoga Studio, Hurst
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Email: 

kathy [at] yogaforte [dot] org

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Nancy Daniels

Nancy discovered yoga in college over 40 years ago, and since that time she has had a long, continuous love affair with the practice.

She has had an opportunity to study and practice Hatha, Iyengar and Anusara styles of Yoga and with masters Tias Little, Erich Schiffmann, and John Friend. Nancy originally began teaching Anusara Yoga in 2003.

Certifications: 

Currently completing a combined RYT500 and Ayurveda counselor certification and studying Jyotish.

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I also see privates, both at Crescent & at Students Residence
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Email: 

nancy [at] yamasyoga [dot] com

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Hillary Kate Arrieta

Hillary began her yoga practice in 2005 as a way to repair her own body from chronic overuse injuries as a result of her busy massage therapy practice. Hillary has studied with teachers such as Michelle Andre, Bernie Clark, and Dr. Richard Miller . She has also trained with Warriors at Ease for trauma sensitive yoga and meditation. She offers classes in iRest Yoga Nidra, Yin Yoga, and Hatha yoga as well as private iRest yoga nidra. Hillary's mission is to help people improve their lives by offering holistic solutions to ease pain, reduce stress, and inspire self care practices.

Certifications: 

RYT 500 Yin Yoga- Semperviva yoga college iRest Yoga Nidra Level 1- Integrative Restoration Institute Teaching Trauma Sensitive meditation and yoga in military settings 1 + 2b- warriors at ease

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Email: 

Gaiabodywork [at] gmail [dot] com

Phone: 
214-709-6394
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Dr. Pavani Akundi

Although I have practiced meditation and yoga since my teens, I did not start to deepen my studies until 2009 by studying the work of several wonderful teachers.

My emphasis is on heart centered meditations, energy clearing, and energy renewal. I am a certified yoga teacher since 2014 and have made meditation my primary tool to connect within and to form a spiritual base to promote self-healing.

Certifications: 

RYT-200

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www.pavaniakundi.com https://www.facebook.com/meditationquesthome/ https://soundcloud.com/om-girl
Contact Information
Email: 

omgirlpav [at] gmail [dot] com

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Nancy Nurmi

I started my career in the health/wellness field as a personal trainer for over 10 years while obtaining my Bachelor's degree of Science emphasizing Kinesiology from TWU. I was drawn to the therapeutic aspects of personal training and started working in Rehabilitation. In 2007, I started doing yoga after a back injury and was introduced to yoga therapy and thus the passion for yoga began. I tried many styles of yoga and enjoyed them but I still felt like they were missing something until I tried Svaroopa® yoga in 2012(Therapeutic Spinal Release yoga).

Certifications: 

Therapeutic Spinal Release Yoga Introductory Teacher Therapeutic Spinal Release Yoga Basics Teacher Shavasana Yoga Therapist

Studios
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Prana Haven
Contact Information
Email: 

blisstastic [at] outlook [dot] com

Phone: 
972-863-1414
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