6 Wk Vipassana Meditation Series presented by Amber Bemak

Wednesday, January 31, 2018 - Wednesday, March 7, 2018

Amber Bemak

Dallas Yoga Center
4525 Lemmon Avenue, 3rd Floor
Dallas, TX 75219

$125 ten days prior to event / $145 After

This six week course is intended to support participants in developing a practice of Vipassana meditation, a tool designed to enhance calmness, kindness, and clarity in the mind.

We will explore ways to pay attention to sensations, emotions, and thoughts that may lead to greater insight into how you are living your life.  Intentionally observing your experience through the lens of Vipassana practice can strengthen your capacity to navigate life with all its ups and downs.

We will practice periods of silent meditation, walking meditation, reflection & discussion.  The course is designed to support you in building Vipassana meditation into your life, a resource you can turn to in any moment, wherever you are.

No previous experience necessary.  All are welcome.

For more information

info [at] dallasyogacenter [dot] com
214.443.9642

To attend 6 Wk Vipassana Meditation Series presented by Amber Bemak:

http://dallasyogacenter.com/apps/mindbody/checkout?enrollmentID=3032

Date(s):

Wed, 01/31/2018 - Wed, 03/07/2018

Schedule:

Wednesday evenings, 7:30-9:00pm

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