Awakening to Mantra presented by Kendall Inman

Saturday, September 25, 2010
Kendall Inman
Yoga by the Way

Yoga by the Way
Calle 26 Nte #128 / 5a y 10a
Playa del Carmen

250 pesos includes audio CD

AWAKENING TO MANTRA

When morning arrives and evening approaches it keeps time for us.

Among yoga practitioners these morning and evening transitions have been used for meditation. In ancient times yogis rose early preformed their rituals and recited mantras. In the evening the days fatigue was washed away with another series of mantras and meditation.

Join us Saturday afternoon to explore the ancient wisdom of mantra practice. We will discuss, practice and learn the art of mantra meditation and in particular the Gayatri and Maha Mrityunjai mantras. Mantra meditation can create a union between the vision and the practice of yoga helping us to bare our inner life and expose us to higher wisdom.

About this Presenter: 

Kendall was first introduced to ashtanga yoga in college over 25 years ago. She is a 200 hour Yoga Alliance instructor (RYT), as well as on her way to a 500 (ERYT) You may recognize Kendall as the founder of Living Yoga Dallas. In that capacity she has produced and participated in dozens of local yoga workshops over the past nine years with the world's finest yoga masters and highly influential yoga teachers.

Kendall has participated in multiple teacher trainings with Rod Stryker, Manju Jois, Beryl Bender Birch, Judith Lasater, and Baron Baptiste. Kendall has studied meditation and relaxation techniques at the Himalayan Institute in Pennsylvania and received her certification in Relax and Renew Restorative Yoga from top Physical Therapist Judith Lasater.

Kendall teaches daily yoga classes, privates, and teaches in the USA, and internationally in Mexico and Costa Rica. Her vinyasa flow classes are accessible to all levels of practice, yet vigorous and challenging, with very special attention to breath and alignment. Kendall is especially interested in encouraging her students to connect movement with breath, to calm and steady the mind.

What to Bring: 

Wear loose comfortable clothes, a yoga mat, meditation cushion, pillow or blanket for comfortable sitting, a notebook and an open mind.

For more information

984-745-7881
or ellen
info [at] yogabytheway [dot] com

To attend Awakening to Mantra presented by Kendall Inman:

in person at Yoga by the Way

Date(s):

Sat, 09/25/2010

Schedule:

Saturday, September 25, 2010
12:30pm - 2:3pm