Beginner Yoga Workshop - 8 week series presented by Leanne Hutcherson

Want to practice yoga but don't know where to start? Overcome your fear and feel confident in any yoga class after completing our Beginner Series Yoga workshop. In 8 weeks you will learn basic yoga poses, Sun Salutations, breathing (Pranayama) and inspire a love for your practice. Attention will be given to proper alignment and symmetry in each pose. Learn to use props such as blankets, blocks and bolsters to feel the benefits of all poses, no matter your current flexibility. Enjoy the mind/body benefits of a yoga practice and learn to modify for your unique body. Deepend the mind-body connection and build inner strength. Leanne is devoted to teaching yoga with compassion, devotion and enthusiasm. Registration includes 1/2 off the purchase of our monthly unlimited class pass when you complete the beginners workshop.
Transform U Fitness is a private training & yoga studio in the heart of Lewisville. We offer a variety of yoga classes suitable for the beginner to the seasoned yogi. We always offer $10 consecutive days for $10.00 to try all of our classes. Come check out our boutique featuring Hard Tail and Zobha clothing lines!