Breathe- Weekend Yoga Retreat presented by Heather Alexander RYT

Deep in our hearts, we all yearn for inner peace and happiness. We want to be content in our lives. The good news is we can be. the voice of inner life. It is truly invaluable to set aside sacred time for reflection and rest. In doing so, the mind quiets and we enter into a world of stillness and inner peace.

Join us for a weekend of relaxation and renewal where you will let go and breathe in that inner peace. Learn ancient techniques that open the body, relieve physical and mental tension, and help you make lasting changes.

We’ll use practices that provide deep rest for the body, revitalize the mind, and reconnect us to our natural state of balance and harmony.

The weekend includes shared accommodations, healthy meals and snacks, yoga and meditation classes. Optional activities include massage, journaling, nature walks and lake activities or just relaxing in a hammock.

Mariposa on the Lake is located on three acres of lakefront property on Eagle Mountain Lake in Fort Worth, Texas. The property offers a tranquil sanctuary with a relaxed and cozy atmosphere.