David Robson : Learn to Float - Ashtanga Workshop presented by David Robson

Friday, September 22, 2017 - Sunday, September 24, 2017

David Robson
Dallas Yoga Center

Dallas Yoga Center
4525 Lemmon Avenue, 3rd Floor
Dallas, TX 75219

ALL 5 sessions $250 by Aug 25 / $300 After, Each Session $55 by Aug 25 / $65 After

Experience the humor, passion, and dedication to Ashtanga yoga that have helped David create one of the largest Mysore programs outside of India!
          
LEARN TO FLOAT - When breath & movement are in union, our practice becomes graceful &filled with ease. Focusing on the vinyasas of the Sun Salutations, this workshop will provide you with invaluable techniques to help you bring lightness into your practice. All levels are welcome to attend.
          
LED PRIMARY – Explore Ashtanga's Primary Series with the traditional Sanskrit count & included are detailed instruction along the way. Prepare to work very hard!
          
DEEPER INTO BACKBENDS - Explore the alignment & actions of Ashtanga’s Primary & Intermediate Series backbends. Find the balance b/w organization & surrender that will allow your body to go deeper into the postures.

MYSORE - Mysore is the traditional format for practicing Ashtanga Yoga. Led classes are a fantastic way to learn about the vinyasa, but Mysore-style is where you follow your own breath & deepen your focus & meditation skills.
          
ELEMENTS OF ARM BALANCING - Arm balances show up throughout Ashtanga. From the first jump back in the Sun Salutations, the opportunity to balance appears again & again. When we commit to these opportunities to embrace the work of arm balancing, we begin to develop strength & deepen our focus.

About this Presenter: 

David Robson is a practitioner and teacher of Ashtanga Yoga, in the tradition of KPJAYI. He is the owner and director of the Ashtanga Yoga Centre of Toronto.

David leads one of the world’s largest Mysore programs and travels extensively worldwide teaching Ashtanga yoga. David began a daily practice in 1998 while at university studying Comparative Religion.

After graduating, David made his first trip to Mysore, India in 2002, where he initiated studies with his teacher Sharath Jois. Since then he has returned to Mysore annually to deepen and enrich his practice and teaching. In 2007, David was Authorized to teach Ashtanga.

For more information visit: https://www.davidrobsonyoga.com

For more information

info [at] dallasyogacenter [dot] com
214.443.9642

To attend David Robson : Learn to Float - Ashtanga Workshop presented by David Robson:

http://dallasyogacenter.com/David%20Robson

Date(s):

Fri, 09/22/2017 - Sun, 09/24/2017

Schedule:

Fri PM    7:00 pm – 9:00 pm  
LEARN TO FLOAT
All levels are welcome to attend. 
           

Sat AM   9:00 – 11:00 am 
LED PRIMARY
Current Led practice preferred.
           

Sat PM    1:00 – 3:00 pm 
DEEPER INTO BACKBENDS
All levels welcome.
           

Sun AM   9:00 – 11:00 am 
MYSORE
Current Mysore practice preferred.
           

Sun PM     1:00 – 3:00 pm 
ELEMENT OF ARM BALANCING
All levels welcome.

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