Free Beginner Power Yoga Class presented by Ashlie McGill

Do you or someone you know suffer from yogaphobia? Symptoms may include fear of being forced into pretzel-like positions or anxiety surrounding the prospect of being in a room with a group of people wearing stretchy pants. YogaSport can help. Let us ease your mind and join us for a fun and stress free Power Yoga Beginner Class. We all know that you have been talking to your friends about coming to your first yoga class for a long time now. Why not? It’s free! We will introduce the practice through sun salutations, breath work and a break down of some of the most common postures. Join us. You’ll be glad you came.