Free Your Mind and Love Your Body presented by Sloane Park and Kim Goad

Saturday, October 30, 2010

 Om on the Mat, A Center for Yoga LLC

Om on the Mat
1115 A West Northwest Highway
Grapevine, TX, 76051
See map: Google Maps

$25 per class or $45 for both

Kim, 500 RYT, will expand your MIND with interesting and entertaining facts about the brain and body connection, and facilitate an interactive discussion regarding the effects of your thoughts on your body. 12:30-1:55 PM

Sloane, e500 RYT, will guide you through a meditation, and a flowing Vinyasa YOGA class from 2:00-3:30 PM. We will practice poses to quiet the mind and detoxify your body. You will finish with Inversions and sweet surrender in savasana and leave feeling total bliss.

For more information

Teresa Lieberman, owner

To attend Free Your Mind and Love Your Body presented by Sloane Park and Kim Goad:

www.omonthemat, or call 817-300-0528

Date(s):

Sat, 10/30/2010

Schedule:

12:30-3:30