Free Your Mind and Love Your Body presented by Sloane Park and Kim Goad
Saturday, November 20, 2010
Uptown Yoga
$25 per class or $45 for both
Kim will expand your MIND with interesting and entertaining facts about the brain and body connection, and facilitate an interactive discussion regarding the effects of your thoughts on your body. 1:30-2:55 PM
Sloane will guide you through a meditation, and a flowing Vinyasa YOGA class from 3:00-4:30 PM. We will practice poses to quiet the mind and detoxify your body. You will finish with Inversions and sweet surrender in savasana and leave feeling total bliss.
For more information
Jennifer Chitwood
www.uptownyoga.com or call 214-965-9642
To attend Free Your Mind and Love Your Body presented by Sloane Park and Kim Goad:
http://clients.mindbodyonline.com/ws.asp?studioid=1352&stype=-8&sView=da...
Date(s):
Sat, 11/20/2010Schedule:
1:30-4:30






