Gong Meditation presented by Kenny Kolter

Saturday, December 30, 2017

Dallas Yoga Center

Dallas Yoga Center
4525 Lemmon Avenue, 3rd Floor
Dallas, TX 75219

$20 Reserve soon - sessions do sell out!

The physical sound and vibration of the gong is powerful and soothing, invigorating and relaxing. Enter the studio, lie down on a nest of blankets and bolsters, and allow the sounds to “wash” over you as Kenny takes you on a deep inward journey. He creates a beautiful interwoven tapestry of sound and rhythm that allows you to relax into new found areas of your own awareness.

The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gongs vibrate at the same frequency as the body allowing the body to heal itself. The sounds and vibrations of the gong create deep relaxation and state of meditation by altering brain waves from a Beta (waking state) to Theta & Delta (deep meditation). Science teaches that during these brain frequencies we access our deeper subconscious and superconscious and they are key states for healing. Many people have noticeable experiences during a Gong Meditation – aka Sound Bath. People can feel their bodies twitch (as the energy meridians are cleared & balanced), have insights, bursts of creative ideas, see splashes of color behind their closed eyes, out of body experiences, or simply experience feelings of total peace & connectedness. Gong sound can be used to re-balance the physical, emotional and spiritual bodies. It has a profound affect on our cardiovascular, autonomic, endocrine and immune systems. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of separation, loneliness, and fear along with many other conditions related to lack of balance and harmony in the body. During a session energy may be released in emotions or physical responses, heart rate slows, blood pressure drops and breath is restored to its natural rhythm.

For more information

214.443.9642
info [at] dallasyogacenter [dot] com

To attend Gong Meditation presented by Kenny Kolter:

http://www.dallasyogacenter.com/apps/mindbody/checkout?enrollmentID=2991

Date(s):

Sat, 12/30/2017

Schedule:

214.443.9642
info [at] dallasyogacenter [dot] com

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