Gong Meditation with Restorative Yoga and Reiki presented by Kenny Kolter & Lisa Nicholson

Sunday, February 18, 2018

Lisa Nicholson
Blue Anjou Yoga & Meditation Center

Blue Anjou Studio
427 West Main Street
Lewisville, TX 75057

$25 or $45 per couple

Join us at Blue Anjou for Candlelight Gong Meditation with Restorative Yoga & Reiki. It's important for our overall health and well-being to step away from busy schedules and give ourselves space to be and breathe, to relax in a state of peace, harmony, and ease. 

 

The Gong:

The gong is one of the oldest musical instruments in the world and vibrates at the same frequency as the body allowing for healing and creating a deep state of relaxation. The gong meditation can be used to rebalance  the physical and energy bodies and affects the cardiovascular, endocrine, autonomic, and immune systems. It is therapeutic for stress, anxiety, depression, and pain. The gong sounds and vibrations bring the  mind, body, and breath into state of calm and ease.

 

Professional musician and sound healing expert Kenny Kolter incorporates the use of a 30" Year Platonic Earth Gong, which resonates at the frequency of our own planet Earth, with Tibetan singing bowls and an amazing variety of other instruments to provide an energetic and sonic backdrop for your Restorative Yoga practice and Reiki with Lisa Nicholson.

 

Close your eyes and rest. Feel the healing sound vibration and nurturing touch of Reiki. Open your heart to serenity in blissful restorative postures for deep relaxation preparing the body, mind, and spirit to receive full benefits of the powerful Gong Meditation during a 45 minute savasana. We have an abundant supply of blankets, bolsters, eye pillows and aromatherapy for your comfort.

 

Expect to leave feeling cleansed, free, rejuvenated, and refreshed!

For more information

Lisa Nicholson
lisa [at] blueanjou [dot] com
469-645-8555

To attend Gong Meditation with Restorative Yoga and Reiki presented by Kenny Kolter & Lisa Nicholson:

www.blueanjou.com

Date(s):

Sun, 02/18/2018

Schedule:

Sunday, February 18th
3:30pm - 5:30pm

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