Ground, Sky and Center-An All-Levels Foundations Workshop presented by Natalie Parsley

Join us for our next installment of Ground, Sky and Center: An All-levels Foundations Workshop. Add confidence and ease to your practice with this break down of some of the major principles of Power Flow Yoga.

Through practice, demonstration and hands-on assistance, you will tap into
• Stability in standing postures
• Openness in backbends
• Core awareness
• Freedom in twists
• The power of breath
• The real chatturanga
• Freedom in down dog

Any student will greatly benefit from this workshop, regardless of his/her level of experience. We highly recommend that regular power flow yogis attend this workshop. It’s a great way to check in with your current practice and create some new, powerful habits.