Inversion Workshop presented by Aubrey Hackman

Integrating the Upside Down Poses-Inversions:
Discover the ease and benefits of going upside down in this physically available inversion session. Explore headstand, shoulder stand, hand stand... and all of the possible modification as we breakdown any fear or hesitation that may be related with the most potent of yoga asanas (poses). Stop missing out on the most integral part of a hatha yoga practice! Come, flip your world upside down in this Jivamukti style workshop. Beginner friendly, basic understanding of asana preferred, but not necessary.

Audrey Hackman is a certified Jivamukti instructor and founder of the Telluride Yoga Festival. With a strong devotion to the practice of yoga, Aubrey has made it her life's work to find authentic teachers and bring that quality of instruction to others whether through her teaching or yoga festivals. her classes range from rigorous, alignment based vinyasa, to therapeutic restoratives created for special needs.

To sign up for this workshop go to:
www.twistpoweryoga.com
Click on schedule, then on workshop tab.