Led Primary Series in Depth and with Variations presented by Andrew Eppler

Morning: Primary Sereis is the classical sequence that holds us all together.

Andrew will share the best ideas he has discovered for developing the ability to practice this original sequence. We will go through the practice with flow, yet take time to explore the more difficult postures and look at various methods for practicing them safely step by step with appropriate personal discretion. This sereis is the basic foundation of several styles of yoga. It has inspired many people in many ways. The aim of this class is to correctly identify the original sequence, while at the same time exploring variations and derivative postures. There are just too many fun things out there to practice! This class also discusses etiquette in yoga classes and attempts to help teachers and students alike to support one another. Afternoon:This is simply a class about teaching yoga. It begins with a brief talk about the qualities Andrew feels are most important in a yoga teacher. We will then explore various methods for adjusting students in postures. How to do this safely is an important part of this class. We will learn to give and receive information using our hands.