Maha Shakti 200-Hour Vinyasa Teachers Training Program presented by Adri Kyser E-RYT 500 and Amy Johnson E-RYT 200

Maha Shakti Flow or "Boundless Energy" is the result of merging multiple styles of yoga. Influenced by premier yogis like Shiva Rea, Sri Dharma Mittra and Ana Forest. This creative, contemporary style of yoga encourages students to explore the physical and emotional sensations of a pose while moving through fluidly-allowing freedom to reside in a pose. During this 200-hour Vinyasa Yoga Teachers Training Program, you will learn proper structural and energetic alignment of asanas, eastern and western anatomy and physiology, as well as history, philosophy including the Bhagavad Gita, Patanjali's Yoga Sutras and more. Unlike other teacher training programs, we offer over 20 classroom practice hours giving you plenty opportunities to lead fellow students through sun salutations, series of poses and fluid sequences. You will learn how to design multi-level classes, to break poses down from simplest to most challenging, address special cases like prenatal yoga and more. This comprehensive program was created by Dallas based instructors Adri Kyser (500 E-RYT) and Amy Johnson (200 E-RYT). With like styles, they emphasize fluid motion in their Vinyasa instruction.