Partner Yoga presented by Erica Connell and Joseph Stingley

Partner Yoga is a partnership based on trust and communication, expressed through breath, movement and yoga postures. Partner Yoga can be practiced by any two people: friends; co-workers; parents and children; siblings and couples. Its intention is to bring people together through movement, play, breath, touch and trust. As partners, the practitioners serve as mirrors for each other, helping each other stay balanced, focused and on track. Partners do not have to be seasoned yoga students. Whether beginner or advanced or any level in between, the benefits of this journey are yours to discover.