Partners in Pregnancy presented by Cheryl Johnson

Pregnant mamas and their partners or friends... Join us for this very special and fun class. Pregnancy is a time of profound spiritual awakening. With an open heart, mind and body, the intuitive wisdom within each of us is accessible. The exploration of breath awareness, meditation & visualization, yoga postures and comfort measures will be used to develop your natural skills in preparation for pregnancy, birth, and parenthood. Through creative visualization we will work to enhance the connections between mamas, partners and bebes. You do not have to be pregnant to enjoy this class, but topics of discussion will be about pregnancy.