Play Your Edge: Vinyasa Flow Yoga and Inversions for Inspiration presented by John Salisbury

Saturday, March 17, 2012 - Sunday, March 18, 2012

 The Mat Yoga Studio

The Mat Yoga Studio
670 N. Coit Road, Suite 2381
Richardson, TX 75080
See map: Google Maps

$40 per workshop or $70 for both

Saturday: Vinyasa Yoga Flow is an invigorating experience full of dynamic Vinyasa sequences that will have you heavily glistening to the tunes of hip-hop, reggae and pop music!

Sunday: Inversions for Inspiration: Discover real freedom that comes from feeling at ease in your body. When you feel at ease, your mind is at ease; the body is balanced and the whole system is stronger and more stable. We will break down the essence of forearm-balance, handstand, and so much more!

Find full workshop details at: http://thematyogastudio.com/pages/events/workshops_play0312.html

Read more about John at: http://yogijohn.com/

For more information

For more information contact The Mat Yoga Studio via email at info [at] thematyogastudio [dot] com or via phone at 972-497-YOGA(9642).

To attend Play Your Edge: Vinyasa Flow Yoga and Inversions for Inspiration presented by John Salisbury:

Pre-registration is required either online at http://clients.mindbodyonline.com/ws.asp?studioid=8446&stype=-8 or call us at 972-497-YOGA(9642).

Date(s):

Sat, 03/17/2012 - Sun, 03/18/2012

Schedule:

Saturday: 1:00pm - 3:00pm
Sunday: 5:00pm - 7:00pm