Power Yoga Weekend presented by Bryan Kest

Friday, February 24, 2012 - Sunday, February 26, 2012

 Allen Yoga Center

Allen Yoga Center
909 Garden Park Drive
Allen, TX 75013
See map: Google Maps

$55/per session or $199 before Dec 31st $65/session after-$220 weekend

Bryan’s down to earth teaching style takes the ancient practice of yoga and makes it accessible to all. His knowledge of yoga after 3 decades of practice, blended with his Detroit style humor and honesty, make his classes fun and memorable. Bryan will offer his basic philosophy on yoga, as well as an invigorating asana practice that will move and inspire you. This is definitely one teacher you will not want to miss!
There are no prerequisites for his classes. You can be a seasoned practitioner, or brand new to yoga and you will leave this weekend feeling invigorated!

Attend ALL three classes or pick and choose classes based on your schedule.

For more information

brook [at] allenyogacenter [dot] com
214.207.2799

To attend Power Yoga Weekend presented by Bryan Kest:

http://clients.mindbodyonline.com/ws.asp?studioid=4940&stype=-8

Date(s):

Fri, 02/24/2012 - Sun, 02/26/2012

Schedule:

Friday, 7:00-9:00pm-ish
Orientation/Power Yoga class – One hour discussion followed by one hour class.
Saturday, 9:30am-12:00pm-ish
Power Yoga class – A well rounded flowing asana practice integrating mental practices that enhance everyday living.
Saturday, 2:30-4:30pm-ish
Long, Slow and Deep stretch class – A series of deep stretches that open the body, while challenging the mind. Created as a complement to the Power Yoga classes.
Sunday, 10:00am-12:30pm-ish
Power Yoga class/Wrap up Workshop is open to students of all levels.