Tias Little - Yoking the Shoulder Girdle : Master Class presented by Tias Little

Friday, January 19, 2018

Tias Little
Dallas Yoga Center

Dallas Yoga Center
4525 Lemmon Avenue, 3rd Floor
Dallas, TX 75219

$85 by Jan 9 / $100 After

Yoking the Shoulder Girdle - Master Class

Most people have some strain or compression in the shoulder, especially on their dominant side. This is due to trauma, repetitive strain, or chronic pulling that effects stability of the neck. In this class we practice ways to release the upper arm, shoulder and neck. We practice movements to stretch, strengthen and stabilize the musculature around the shoulders. We begin mobilizing the shoulders on the floor followed by seated and standing poses that prepare the shoulders for weight bearing.

For more information

214.443.9642
info [at] dallasyogacenter [dot] com

To attend Tias Little - Yoking the Shoulder Girdle : Master Class presented by Tias Little:

http://www.dallasyogacenter.com/apps/mindbody/checkout?enrollmentID=2980

Date(s):

Fri, 01/19/2018

Schedule:

2-5pm

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