Valentine's Partner Yoga presented by Nicole Payseur and Cheryl Johnson

Take Partner Yoga to translate I and me into the energy of us and we. Listen for gestures that say “I think I am falling” and answer clearly “I have your back!”. Best of all, you can remove your bluetooth from your ear and feel the melt of tense shoulders say “Thank you” Bring your roommate, bring a brother, bring your mom, bring your partner, bring your barista from Starbuck's…but most importantly bring your best self. Connecting through touch fosters awareness of boundaries and identity. When was the last time you interpreted touch? Touch makes neonatal babies grow. Touch heals the sick. Touch transfers energy on a cellular level. Touch requires contact. Partner yoga is a contact sport. By sport we mean play on the mat instead of hiding in the chat room. By play we mean athleticism of the soul: you cannot download emotion. It’s a journey. Unplug from your week and meet someone you adore at the intersection of support and generosity.

**Register early as this class always sells out.