When Mind & Body Become One presented by Anodea Judith

Chakras exist at the meeting point of mind and body. Integration of these
often divorced polarities is essential to our wholeness. Energy is the interface between them, and the means by which we come alive, awaken, and remain fully in touch with ourselves. Join author, somatic therapist, chakra expert, and world renowned teacher Anodea Judith, in this evening talk and demo, outlining key concepts in body based psychotherapy, drawing on bioenergetics, trauma work, and psychosomatic medicine. The body is the unconscious mind. Learn how to bring it to consciousness, how to effectively ground, and why the core is so important to transformation.

This is an introduction to her course: Techniques of Body~Mind Integration.