YOGA 101 Beginner's Series presented by Brooke Stokes

Wednesday, March 14, 2012
Brooke Stokes
Yoga Tree

Yoga Tree
1410 Avenue K Corner of 14th Street and Avenue K in downtown Plano
Plano, TX 75074
See map: Google Maps

$60 early registration/$70 at door

Join Brooke Stokes at Yoga Tree in downtown Plano for YOGA 101 and discover the joyful practice of yoga in a six-week, six-class series. YOGA 101 is an experiential and curricular look at the practice of yoga. It is the perfect entry point for those who have heard about the benefits of yoga and want to learn more; and it will also serve to enrich the understanding of those with an extablished practice. Topics and exercise will include basic alignment and action in yoga postures, essential breathing techniques in yoga and meditation.

For more information

Brooke [dot] Stokes [dot] Yoga [at] gmail [dot] com

To attend YOGA 101 Beginner's Series presented by Brooke Stokes:

Go to www.yogatreeplano.com/schedule and click on the "Workshops" tab

Date(s):

Wed, 03/14/2012

Schedule:

Six week, six class series, Wednesdays, 5:15-6:15pm