Heather Hopper

Heather Hopper is an E-RYT-200 yoga teacher certified through Yoga Alliance and Alpha-Omega Teacher Training in Dallas, Texas. She has studied under Steve Ross, Mark Whitwell, Baron Baptiste, Sharon Gannon, Rod Stryker, David Romanelli, Felicia Tomasko, Jason Crandell, and Judith Lasater. Heather was the first certified provider of Heavyweight Yoga in the Plano and North Dallas area. She has been teaching group yoga classes and individual clients since 2006. Heather came to yoga in 1998 as an achievable fitness program for her obesity. Over the years, through physical activity, healthy eating and body awareness encouraged through yoga and Weight Watchers, she has dropped from a size 20 to a 4-6 and has become strong, flexible and inspired by all aspects of yoga. After years of on again, off again practice, she became a dedicated yoga student in 2003. Heather has practiced, studied, and teaches Hatha, Astanga, Iyengar, Vinyasa Flow, Power, Gentle, Restorative, yogees yoga 4 kids, HeavyWeight Yoga and Yoga for the Special Child.  Heather is also the Director of Marketing and Curriculum Development for yogees yoga 4 kids, llc. 

My Certifications:

E-RYT-200, YogaFit, Pre/Postnatal, HeavyWeight yoga, Yoga for the Special Child, Experential Anatomy, Yoga Tune Up Therapy Ball, yogees yoga 4 kids

Disciplines I teach:

Kids/Teen, Mommy and Me, Multi-style, Restorative, Vinyasa, Yin Yoga

Where to find me:

Texas Family Fitness, West Plano

Contact Information:

goodyoga [dot] heather [at] gmail [dot] com

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