Janet Hennard

I fell in love with yoga after taking my first class at a local YMCA many years ago. Family and career interrupted regular practice until I retired from the corporate world to nurture my love of practicing and teaching yoga. I believe yoga is a bright path that has the power to change who we are from an emotional, spiritual and physical level. It is no wonder that yoga is gaining respect with the traditional medical community, and today many physicians not only recommend but prescribe yoga for their patients! I believe the growing field of yoga therapy complements medical care and the spiritual life, and all of these work together to support the healing process.

I began teaching yoga in 2005 and continue to be amazed at how much I learn about the power of yoga to nurture intuitive wisdom and to allow for total transformation.