Jo Stokes 500 E-RYT
As an avid health & fitness professional, Jo found the healing power of yoga 13 years ago as a way to heal an injured body. She has been sharing these powers every since in a style that is fun, uplifting, educational, & spiritually awakening. She is a 500 E-RYT, a Certified Yoga Therapist & is currently the spokesperson for Easton/Bell's line of mind/body products & videos - Savasa. She is also a Regional Master Yoga Teacher Trainer for LifePower Yoga at Life Time Fitness & has studied extensively with Jonny kest as part of his Yoga Teacher Training Faculty. In addition, she credits her style of teaching to some great yoga teachers; Doug Keller, Barron Baptiste, Shiva Rae, Sean Corn, Beryl Bender Birch, Bryan Kest, Annie Carpenter, Judith Lasater, & Susie Hately to name a few.
"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds; your mind transcends limitations, your consciousness expands in every direction, & you find yourself in a new, great & wonderful world. Dormant forces, faculties & talents become alive, & you discover yourself to be a greater person by far than you ever dreamed yourself to be." Patanjali
500 hr E-RYT, Yoga Therapy
Disciplines I teach:
Josbodybalance [at] gmail [dot] com