Karine Carrier

I have been a personal trainer for 7 years. Health and fitness has always been a big part of my life. Three years ago, I decided to try yoga to discover something new and improve my flexibility.
Besides being a little more flexible each time, I left class feeling happy, light, energized, stronger physically and mentally, ready to face the world! I was accepting myself the way I was, right there on my mat and outside the studio, day after day… I immediately knew that I had to share that feeling with others. I couldn’t keep it only for myself. I took the APY (American Power Yoga) teacher training in January 2009 and I am now doing what I love to do: teach yoga and share all those amazing feelings that come with it!