Mandie Navarro Laughter Yoga

Mandie is a Certified Laughter Yoga Teacher & Leader with a passion for helping people to discover their own inner joy. She is the owner of Universal Laughter Yoga, the premier Laughter Yoga school in the Dallas - Ft. Worth area. As a Laughter Yoga Teacher, she is qualified to train and certify future Laughter Yoga Leaders. She studied extensively under the Founder of Laughter Yoga, Dr. Madan Kataria, who introduced this powerful concept in 1995. Now a world-wide phenomenon. Laughter Yoga is a revolutionary idea – simple and profound. An exercise routine and complete well-being workout. It is beneficial physically as well as mentally. Laughter releases healing, feel good endorphins, lowers blood pressure and blood sugar, reduces pain, reduces stress and increases productivity, creativity and motivation providing a joyful feeling of vibrant health. Mandie provides laughter therapy to people of all ages and physical abilities at medical facilities, businesses, schools and to the general public. Clients include: community colleges, hospitals, cancer centers, Multiple Sclerosis Society, Alzheimer's, yoga studios, scouts, seniors and corporate events.