monica blossom hochberg

Monica Blossom Hochberg embodies and shares Flowetry from this premise:

~ ‘and the day came when the risk to remain tight in a bud was greater than the risk it took to blossom’ ~ anis nin

Flowetry is a movement modality or practice that provides more than excellent cardio exercise, muscle toning, and core strengthening. Similar to other yogic, ecstatic movement and dance practices, it provides an opportunity to break free of our typical movement patterns to access and embody more creativity, fluidity, vitality, authenticity, and joy!

Monica's passion and skill for facilitating Flowetry centers on her knowledge that combining movement, music, mindful attention, breath, and the spoken word create a potent spiritual path to access, express and embody our authentic essence. She believes everyone can find their way back home to their true, joyful selves and she shares Flowetry with that sole intention.

In addition to studying with Victor and Barbara AllinBloom, creators of Flowmotion, she has also attended workshops and studied with: Rod Stryker, Shiva Rae, John Friend, Adam Barley, and with Michael & Anneli Molin-Skelton of SpiritWeaves at Esalen Institute.