Skila Ramirez

Skila began practicing yoga in 2002 as a healthy alternative to prescription drugs for pain management stemming from a car accident. After practicing with many respected yoga instructors & attending several clinics, she became a certified yoga teacher. Yoga has not only given her a healthy way to manage chronic back & neck pain but has also aided her in body acceptance and helped her to maintain a healthy body-weight (she has lost 50 pounds & kept it off for over 10 years).
Skila specializes in the development of corporate wellness programming, consulting, & program design for fitness centers;also, works with small groups & individuals with goal setting, stress management, nutritional counseling, and personal training. As an expert in the field of wellness, she is trained to work with special populations including: seniors,pre/post-natal,children,& those with special needs. She currently works with YogaFit as a nationally accredited program designer, public speaker, proctor, & holds workshops locally.
Her teachings are based on a simple truth, "Yoga is for everyone & anyone can do yoga.In each moment, we've all been given a divine opportunity to enjoy life."