Tara Munro Pedersen, E500

From an early age Tara has been exploring the connection between mind and body through dance. In 2000, when she ventured into her first yoga class, it became very clear how vastly rich the practice of yoga is in its ability to integrate the body, mind, and spirit. Ever since Tara has been sharing yoga with as many people as she can.

As an avid student of yoga, Tara has developed an eclectic mix of yoga methods from numerous teachers including Rod Stryker, Beryl Bender Birch, Erich Schiffman, Susi Hately, Bryan Kest, Doug Keller, Sharon Gannon and David Life, Jonny Kest, Wade Morissette, Brock and Krista Cahill, Dharma Mittra, Shiva Rea, and Manorama.

Her compassionate, yet disciplined, teaching style is therapeutic and challenging as she emphasizes a cultivation of awareness within each pose she instructs. You'll find her inspiring with her playful spirit and wacky sense of humor, yet patient as she takes time out to personally guide you on your yoga journey.

My Certifications:

- 200- hour Registered Yoga Instructor in Vinyasa
- 500- hour Registered Yoga Instructor in Yoga Therapy
- Certified to teach Adaptive Yoga for MS
- Member of the International Association of Yoga Therapists
- 500 hour Experienced Registered Yoga Instructor through Yoga Alliance

Disciplines I teach:

Meditation/Pranayama, Multi-style, Power Yoga, Vinyasa, Yin Yoga, Yoga Therapy

Contact Information:

yoginitaracm [at] gmail [dot] com