| ITINERARY
(subject to change):
Friday evening, February 20, 2004
7:00 pm - 9:00 pm
All levels welcome
Saturday early morning, February 21, 2004
8:00 am - 10:00 am
Intermediate level practitioners
Saturday morning, February 21, 2004
11:00 am - 1:00 pm
Beginner/First level practitioners
Saturday afternoon, February 21, 2004
4:00 pm - 6:30 pm
All levels welcome
THE
PERSONAL REVOLUTION WEEKEND:
This empowering weekend will
awaken the sacred within your body and soul. Whether you are
a brand new beginner to yoga or a seasoned practitioner —
Baron Baptiste offers you the ultimate life transformation
program: The Personal Revolution Weekend. You will emerge
lighter, focused and empowered.
Things that seem impossible when
you first arrive will become proud memories and powerful metaphors
for the rest of your life — regardless of your current
physical condition or athletic skill. Individuals from their
early 20's to late-60's, all discovering what they are truly
capable of, will surround you. By the end of your Personal
Revolution Weekend you won't just know about physical and
spiritual disciplines that can change your life forever…
you will live them. If you are looking for increased strength
and stamina, a renewed mental edge or a deeper spiritual experience,
the Personal Revolution Weekend can take you there. In this
unique and inspiring weekend, Baron introduces you to his
own Power Vinyasa Yoga training program.
Students will learn how to integrate
universal and timeless physical and spiritual principles into
a potent and creative Power Vinyasa Yoga practice with a constant
emphasis on gentleness and acceptance. Uniting bio-mechanical
precision with strength and an open heart — we will
synergistically work to dissolve energy blocks, held emotions
and limiting perceptions. Learn how to excavate your ideal
practice, free your true self and transform your life with
yoga.
Now it's up to you! If you have
the slightest interest - do not hesitate to register. The
number of spaces is limited. We process registrations on a
first come first serve basis.
The program will begin on Friday
evening at 7:00 pm, and conclude at the end of the following
day. Friday evening's class will lay the foundation for your
practice and challenge you to step up to your own Revolution.
The group will be split into beginner and intermediate levels
for the Saturday morning class, based on your selection indicated
on your registration, thereby creating the opportunity to
work more deeply on your specific challenges. Everyone will
come back together on Saturday afternoon for a final discussion
and an afternoon class.
Beginners and all levels welcome.
ADDITIONAL
INFORMATION:
Visit Baron Baptiste's website at www.baronbaptiste.com.
WHAT TO BRING:
A well hydrated and well rested
body, refraining from eating at least 2 hours prior to the
workshop. When eating, select foods like fresh fruit, vegetables,
whole grains. Low acidic food choices are optimum.
Wear lose comfortable clothes. Bring your own
mat, your own towel, water and an open mind, body and spirit.
LOCATION:
Dallas
Arboretum - Rosine Hall
8525 Garland Road, Dallas, Texas 75218
Phone: 214-515-6500
There is no lodging or meals provided for this
weekend. You may visit our Resources
section for hotel recommendations with special rates for Living
Yoga Dallas workshop participants.
CANCELLATION POLICY:
30 days prior to event. Refunds prior to Jan. 20, 2004 only.
A $50 processing fee will be incurred for any cancellations/refunds.
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