| THE
WORKSHOP:
A Weekend of Yoga, Healing and
Thai Yoga Massage
Dancing with the Sun and Moon / Yoga as Alchemy
Join Saul and Dave for an unforgettable
experience and transformational journey into the heart of yoga — an experience that
will nourish your body, awaken your heart and lift your spirit. These Yoga classes
with Saul will focus on deepening the art of Yoga as a healing practice.
He will work with techniques to awaken and balance the life energy in the body.
This will calm and focus the mind and open the heart. You will gain a deeper
understanding of the foundations of Yoga on all levels of practice.
Friday early evening will start
off our weekend workshop involving a mixed level yoga class joining together body, breath, mind and spirit.
An energizing and invigorating yoga practice open to all levels.
After a short break the workshop
will continue with an introduction into Thai Yoga Massage partner practice.
Thai Yoga massage is an ancient
and sacred system of healing with roots in Yoga, Ayurvedic medicine and Buddhist Spiritual practice.
This unique system of Yoga therapy combines rhythmic massage, acupressure, deep
stretching, gentle twisting, energy work and meditation. This work creates
a powerful release of stress and tension, an increase in vital energy
and well being. It deepens the connection between, mind, body and spirit for
both the giver and receiver.
This Friday evening session will
be a guided journey through giving and receiving, a healing
and relaxing Thai Yoga massage session, to release tension, increase vitality and lift your spirit. Sign up with
a friend or come alone. We will work comfortably clothed on yoga mats on the
floor. This workshop is open to everyone, designed to conclude our opening
evening in a fun and comforting environment.
Saturday morning will open with
an invigorating and energizing Yoga class open to all levels. A wonderful way to begin your Saturday getting
in touch with our body, mind and spirit.
Saturday afternoon will be devoted
to learning a simplified form of a full body Thai Yoga Therapy session including rhythmic massage,
stretching, theory, acupressure of energy lines (nadis) and
principles of energetic healing. No prior massage or Yoga
experience is necessary. We will work comfortably clothed on mats on the floor. Sign up with a friend or come
alone. This workshop is open to everyone. Great for Yogi's, massage therapists
and anyone sincerely interested in Yoga, healing and bodywork!
Saturday evening will offer a
very special separate musical concert with internationally acclaimed singer Dave Stringer and his band
Japa.
Sunday morning will wrap up this
incredibly inspiring, informational and awakening weekend with a Yoga class open to all levels. It
will also prove to be invigorating, challenging and nourishing to the body mind
and spirit.
ADDITIONAL
INFORMATION:
Visit Saul David Raye's website at www.thaiyoga.com
and Sacred Movement Center for Yoga and Healing at www.sacredmovement.com.
Visit Dave Stringer's website at www.davestringer.com.
WHAT TO BRING:
A well hydrated and well rested
body, refraining from eating at least 2 hours prior to the
workshop. When eating, select foods like fresh fruit, vegetables,
whole grains. Low acidic food choices are optimum.
Wear lose comfortable clothes. Bring
your own mat and an open mind, body and spirit.
Towels are included. Bottled water is
available for purchase.
LOCATION:
GoodBody's
Yoga Center
5301 W. Lovers Lane, #114, Dallas, TX 75209
Phone: 214-351-9931
CANCELLATION POLICY:
30 days prior to event
Refunds prior to 9/24/2003 only
|
