1908 Abrams Parkway
Dallas, Texas 75214
214-370-4410

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Yoga Power is dedicated to teaching Vinyasa, a flowing meditation in movement, held together by the thread of breath. Yoga postures are linked together in a constant flow that is combined with the breath to create a heightened level of energy. As the body tones into the maximum fitness, an awareness of the connection between mind and body brings about balance — inside and out.

The idea behind this form of “power yoga” is to EMPOWER each and every student. So often we are guided by the external — watching others to see what we should do, listening to others rather than our own intuition. At Yoga Power, instructors help guide practitioners to find their own inner teaching by cultivating awareness in the connection of mind and body. Taking time to learn how the stress in our heads manifests as tension in the muscles. Then, armed with this awareness, students can begin the act of cleansing — letting go the unnecessary distractions of life, and standing in a center of strength that is already within.

Yoga Power instructors Jessica Young, Stephanie Young, and Katrina Krapffs have been trained by renowned teacher Baron Baptiste. Guided by a basic Vinyasa structure, each instructor brings their own individual personality to the class.