Ascend Yoga

The aim of Ascend Yoga is to be accessible to anyone and challenging to everyone.

Ascend teachers utilizes the full spectrum of the yogic sciences, including but not limited to asana, pranayama, bandha, kriya, japa, kirtan, meditation, and karma yoga. We are informed by the Indian teachings of Vedanta (Ayurveda), Classical Yoga (Patanjali), and Tantra, as well as the Karma Kagyu school of Vajrayana (Tibetan) Buddhism.

We offer classes Monday through Saturday mornings at 9:15am. Each class is 1 hour and 30 minutes. Please try to be 15 minutes early for class.

Drop-ins are $15 and a monthly unlimited is $125. A 10-class drop-in pass is also $125, but expires after 3 rolling calendar months.

In closing, we would like to thank our teachers, the Lama Dudjom Dorjee Rinpoche and Yogarupa Rod Stryker, for the opportunity be of service by acting as a conduit for the transmission of the dharma they have so generously shared with us. Namo, namo, namo guru!

Sarva Mangalam!