Power Flow Hot Yoga (located inside Power Play Fitness)

We specialize in Vinyasa Flow Yoga in a heated environment. All classes are heated to between 91F and 95F.

Vinyasa flow emphasizes the synchronization of breath and movement. Our instructors provide audible instruction to help you achieve this balance. Poses are not held long during flow sequences.

Classes of all levels from beginner to level 2/3.

Tues/Wed/Thurs AM classes @ 6am, 8:30am/9:30am
Mon/Tues/Wed/Thurs PM classes @ 6:15pm
Sat/Sun mid-morning classes.

See website for current class schedule listing from month to month.

Arm Balancing and inversions are always offered as options during all non-beginner classes.

Make your class calm and soothing or intense and dynamic for a hardcore workout.

Fees: Drop in / Punch Card / Unlimited.

First time guests: take advantage of our '10 days of yoga' for $10.