Sundara Yoga Therapy

We are a yoga therapy studio in northwest Austin. We have regular classes that cater to a wide variety of yoga styles-gentle to vigorous, flow to technique. We offer a 200hr Yoga Alliance RYT Teacher Training with 3 convenient schedule options. We host many "clinics" throughout the year that address specific issues that practitioners may be dealing with. Low back, shoulder, knee pain, anxiety, infertility, and gastrointestinal upset to name a few. We combine traditional yoga with modern medical science to create a healing therapeutic plan entirely centered around the client.