633 Davis St, Suite 257
Dallas, TX 75208
United States
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InnerWellbeing provides a unique evidence-based practice combining personal development workshops, life coaching, and yoga/meditation classes.

Claudia Carballal, RYT500, P.S., LL.M., is Founder and Director of InnerWellbeing. She is a certified yoga teacher since 2013 through Yoga Alliance with extensive training in prevention issues, life skills, self-development, mindfulness, and more recently psychotherapy and counseling.

We have deepened our services by learning Cognitive Behavioral Therapy and Mindulness-Based Expressive Arts Therapy and exploring Tibetan yoga with senior teacher Luis Vilela at Tashi Delek Yoga Center in Spain; Hatha yoga and meditation under Spiritual Master and founder of Syddhayatan Spiritual Retreat Dr. Acharya Shree Yogeesh; Vipassana meditation with Amber Bemak; and Buddhist meditation with resident teachers Gen Kelsang Menla and Gen-la Kelsang Jampa at the Kadampa Meditation Center.