$3,850 (paid in full); $3,550 (paid in full by August 24)
The Mat Yoga Studio's 300-hour teacher training is open to teachers who have completed their 200 training. When combined with a 200 hour training, this training delivers a comprehensive and advanced 500 hour certification.
This training takes place one weekend each month, with practice teaching, yoga classes, and assignments. The curriculum is offered in weekend modules with up to 18 hours of instruction. It is designed to advance your practice and teaching skills, providing you with the tools you can immediately incorporate into your teaching. Throughout the training, you'll work on a project that will be presented during the final weekend of training.
Some of the topics covered will include, but are not limited to, Pranayama, Bandhas and Mudras; Anatomy; The History of Yoga and Philosophy; The Business of Yoga; Hands-on Assists; Sequencing; Theme Building; Essential Oils; Yin Yoga; Yoga Nidra; Restorative; Senior Chair Yoga; and Kid's Yoga. Training weekends will be lead by a variety of teachers both in-house and guest teachers.
Attend an Open House to get all of your questions answered and save up to $100 off the training!
Payment plans available. Training must be paid in full by August 4, 2019.
- September 23, 2018*
- September 28 - 30, 2018
- October 26 - 28, 2018
- November 9 - 11, 2018
- January 11 - 13, 2019
- February 8 - 10, 2019
- March 1 - 3, 2019
- March 22 - 24, 2019
- April 12 - 14, 2019
- May 10 - 12, 2019
- June 7 - 9, 2019
- July 12 - 14, 2019
- August 2 - 4, 2019
- September 13 - 14, 2019
- Fridays: 6 to 9pm
- Saturdays: 8am to 4pm
- Sundays: 8am to 3pm
- * kick off Sun, Sep 23: 3:30 to 6:30pm
Some of our presenters include Nikki Myers, Amy Ippoliti, Felicia Tomosko, and more!
Yoga mat, notebook, pen and water bottle.