Event Dates: 
Friday, April 20, 2018 - 00:00 to Sunday, April 22, 2018 - 00:00
Event Presenter(s): 
Patricia Alonso
Patricia Alonso
Shakti Yoga Center
Shakti Yoga Center
604 Main Street
Garland, TX 75040
United States

Early Bird thru March 30, 2018: $300 / Full price $400

There is literature on the ancient Indian system of yoga regarding its positive effects on various physiological systems.  

Learn how to create a yoga practice with intentional desired energetic effects to improve your wellness and present awareness.

This training is ideal for new and experienced yoga teachers as well as mind-body fitness professionals, body workers, nurses, and physical and occupational therapists, social workers, mental health professionals of all kinds, life coaches. Interested yoga practitioners with a desire to learn more about Asana effects on the energetic system.

This module fulfills Yoga Alliance requirements for 22 CEU's. It is also a core component of our 200 hour YTT.

What you can expect:

  • Understanding categories of Asana and their energetic effect
  • Backbends, Laterals & Brmhana Energy
  • Forward bends, Twists & Langhana Energy
  • Inversions, Axial Extensions & Samana Energy
  • Leg & Arm Balances & Drishti
  • Anatomy: Upper body, Lower Body, Hip, Shoulder girdle and the Foot
  • Designing a Brmhana sequence
  • Designing a Langhana sequence
  • Designing a Samana sequence
  • Designing a Drishti sequence



Friday: 6pm – 9pm
Saturday: 8.30am – 6pm
Sunday: 9am – 4pm

Space is limited to 16 participants

Suggested books: Yoga for Wellness by Gary Kraftsow The Heart of Yoga by TKV Desikachar Trail Guide to the Body by Andrew Biel

Contact Information: 

Shakti Yoga Center (469) 223.6673 ShaktiGarland@gmail.com