Caroline Schmidt is a lifetime lover of learning. She is a yoga teacher, Ayurvedic Yoga Specialist, Reiki practitioner, avid gardener and devoted cook in Memphis, TN. Her intention is to share the practices of yoga, Ayurveda, pranayama, meditation, reiki and good food as a means of healing the heart. Caroline views the practice as a pathway towards balance, stability and a vivacious living. It is with respect to the tradition that she encourages her students to find and explore a connection with their bodies, minds and spiritual practices.