Sunnye’s approach to yoga is to find the best version of a pose for each individual and to honor the ever-changing landscape of our bodies from day-to-day.  Whether desiring improved mobility, recovering from an injury, a desk jockey or an athlete, her approach is to meet your needs.  She looks for non-intrusive ways to use the body to heal and restore through gentle stretching, myofascial release techniques and breathing.  Face Yoga Method is used to lift and strengthen muscles in the face with the added benefit of reducing tension.

Luke Ketterhagen graduated magna cum laude from Marquette University in Milwaukee, WI with a degree in Biomedical Sciences. He then moved to the Himalayan International Institute of Yoga Science and Philosophy to study under the guidance of Pandit Rajmani Tigunait where he would spend over 7 years in residence.

Yogini and Aerialist, Lilah Spies is a YogaWorks™ certified instructor, Yoga Therapy Rx™ certified, Power Pilates™ certified, a former principal dancer with Westside Contemporary Ballet and freelance soloist.

Her strong belief in the therapeutic power of the yogic arts, the means by which she has found deep healing innervation, trust and inner strength, inspires a playful spirit as she guides her classes in exploring and developing their practice. She customizes every experience based on each student’s needs to ensure personal growth.

Jessica O’Keefe E-RYT 500, has 20 years of experience guiding people in yoga and movement education.  Her understanding of yoga and the human body has been influenced by Body Mind Centering, modern dance, dance therapy, and holistic health.  Jessica assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and each movement of the body.

I took my first yoga class in college in the early 2000’s and all I can remember about it is that I always fell asleep in savasana, the resting post at the end of every class. A workout that ended with a nap sounded pretty good to me!

My passion is fitness, period.

Alyssa firmly believes that yoga is the grounding force that keeps her energy from shooting out in five million directions on a daily basis. She is a mother, a dancer, a writer, and a Gemini. She holds a B.A. in Art & Performance and an M.A. in Aesthetic Studies, which essentially means that she is fully qualified to find beauty in this world.

David began his journey into yoga in 1993. David started studying under one of Dallas' finest certified Iyengar instructors, Fred Dowd. He has now taught yoga extensively and has visited India numerous times to visit sacred sites, to study meditation under the Dalai Lama, and to study yoga with many contemporary yoga luminaries including B.K.S Iyengar and T.K.V. Desikachar.

Born and raised in Dallas, Texas, Elizabeth began practicing yoga in 2009 and started teaching in 2011. As a teacher she strives to help her students realize their goals and lead them to a place of better health. She is extremely knowledgeable with a genuine interest in having each student enjoy his or her experience. She focuses on developing her understanding of Yoga for both her students and her personal practice. Elizabeth works with students to cultivate their practice while respecting and honoring each students’ initial limitations as they progress on their personal journey.

Tias Little synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing.

Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy.