Prenatal/Postnatal

Melanie was inspired to try yoga in 2006 when training for a triathlon. Her instant realization that the practice went far deeper than just a way to tone led her to explore the philosophy and history of yoga. Melanie received her 200-hour RYT certification in 2012. The studies proved to be a ‘game-changer’ in her life; the first step was to open her heart to learn what made her ‘tick’ in order to live a life full of compassion, love and acceptance. Melanie will always think of herself as a student, always grateful for the lessons yoga teaches her each time she steps on the mat.

For nearly a decade, Christina has been sharing her passion and gift for helping others live a life of balance as an avid yogi and licensed instructor. It was in 2005 when she was introduced to Ayurveda that her life was changed. Discovering this healing science that has been practiced in India for more than 5,000 years was the catalyst for SimpleVeda. At SimpleVeda, she offers one-on-one consultations in which she takes a holistic approach to helping clients adjust their lifestyles to achieve balance, reduce stress, and lessen chronic and acute health conditions.