I am holistic personal trainer, yoga teacher and wellness coach with a specialty in: seniors, womens fitness, therapeutic fitness, weight management, stress relief, couples, pre/post natal and injury recovery. I have over 10 years experience designing programs for clients with diverse backgrounds and needs. I offer private in home yoga sessions which are based on your goals and intention. Packages include free wellness coaching and nutrition advising! There is not one program alike; which allows your sessions to be entirely unique, comprehensive and holistic.
Please contact me for more information! I offer a free consultation to discuss your needs further. Namaste and be well. -Cheri