Jen Broyles, CHC, AADP is a SOMA Breathwork Instructor, Holistic Health Coach, and Essential Oils Educator who helps individuals restore and optimize their health by calming the nervous system and addressing the root cause of their symptoms. Jen discovered breathwork while traveling and found it to be transformative for her physical, mental, emotional, and spiritual health. SOMA Breath takes fundamental Pranayama techniques put into a sequence that combines rhythmical breathing to beat-driven music, for therapeutic function and makes it easy and accessible to anyone who would like to benefit.These breathing exercises become your toolbox of techniques that you can use to treat or prevent a range of issues that may arise in your body. Jen also uses nutrition, essential oils, and natural therapies to help clients create a lifestyle of optimal wellness. She is a firm believer in the roles that nourishing food, self-care, and emotional wellbeing play on overall health. You can visit her website for wellness resources and stress-management tools at www.jenbroyles.com.
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