Jennifer began her professional life with wilderness camping. This included driving a bus with a 6 canoe trailer, hiking in Big Bend & the Pecos Mountains, canoeing the Buffalo river in Arkansas, sleeping in a tent come rain or shine, and..oh yea…feeding 10 pre adjudicated youth from a ‘real’ wood burning fire! This experience helped to lay a solid foundation for her counseling career. “Living and breathing with 10 troubled adolescents in the wilderness for a month at a time offers ample opportunity for therapeutic skill building!” Jennifer's current passion is in mindfulness and meditation. She continues her training with the Institute of Mindfulness and Psychotherapy and has been practicing herself for several years. "Going inside without any expectations, just to rest in the moment, has been a life changer for me". Having spent time learning and nurturing herself, Jennifer now extends her experience by conducting group workshops to teach these concepts. You can find her in the LifeWorks group room, where wood floors, soft mediation mats and a cozy fireplace provide the environment to settle the mind and body. Learn More -

My Certifications

LPC (Licensed Professional Counselor), Mindfulness Counselor Specialties: anxiety, existential issues, mindfulness & meditation, stress management, trichotillomania & body picking, women's issues, cognitive behavioral therapy, depression, life changes, divorce recovery
Enneagram Personality Study
Buddhist Psychology

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Disciplines I Teach
Where To Find Me
Contact Information
jenreedlandon [at]