My yoga therapy practice integrates techinques of  bioenergetics suchas grounding, breath-work, meditation, visualization, and body movements from yoga and somatics to release tension or holding in the body. From this place of release, we work to re-frame the automatic thinking and repetitive responses. It is a dynamic process and one which requires active participation and feedback in each session. I find the work empowering to my clients and provides them an expanded vocabulary for self-awareness, communication, and creating effective action and intimacy in their lives.  The practice is meant to inspire clients to look beyond “fixing” and immediate solutions, to creating a new foundation from which they can cultivate deeper meaning and direction throughout their lives.

My practice is inspired by the writing and instruction of  Dr. Rick Hanson, Buddha Brain, Dr. Peter Levine, Walking the Tiger: Healing Trauma; Dr. Anodea Judith, Eastern Body Western Mind; and Bonnie Bainbridge Cohen, Sensing, Feeling, and Action.

My Certifications

I graduated with my master's in social work from the University of Texas at Arlington in 2002. My work as a therapist granted me clinical expertise working with the diagnosis of depression, anxiety, panic, trauma, overeating, and pain or somatic disorders. I completed my 200 hour yoga teacher training at Dallas Yoga Center and completed a 40 hour certification in Trauma Sensitive Yoga. I had the great privilege to work with chiropractic patients of Dr. Mark Zuber and as an instructor at Dallas Yoga Center teaching gentle yoga. Currently, I am a yoga instructor at Sync Yoga and Wellbeing and am currently completing the Healer track certification with Anodea Judith.

Notification of expiration: 
Disciplines I Teach
Yoga Therapy
Yoga Nidra/Relaxation
Yin Yoga
Where To Find Me
Contact Information
euseppiyoga [at]